What did you do today?

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@Zanne, I hope your brother gets some relief. The CPAP did zero, bupkis (more properly bobkes, באבקעס) meaning “nonsense” or “nothing.”, nada for me with regards to allowing me to sleep any longer. Some causes of insomnia must be caused by other things going on in my life at least.

And, yes, you seem to be living in a soap opera, and my life seems so dull and boring in comparison. Thanks for your interesting reads!
 
@Zanne, I've used a cpap for many many years (20+) where i don't sleep longer, I sleep better. Stopped my snoring. I dont remember my sleep study numbers but they were higher than your brothers. My wife had moved out of my bedroom so she could get some sleep. I stored very loud.
I used to be part of the churches youth group, and we would go camping, (Royal Rangers) I had to have my own tent set up on the far edge of the campsite . No more snoring now, but addicted to the cpap.. even if. I lay down for a nap, I feel naked without it.
Hopfully it helps your brother (if he will wear it, it does take a bit to get used to)
 
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